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Chronic illness and the value of saying NO

When you don’t set clear, strong boundaries or practice saying NO – it will take its toll on your body. Maybe not right away, but it will slowly add up until something so strong hits your body, that you are forced to rest and question your way of living.

Thank your body for trying to keep you safe. Love your body for trying to protect you. And, honor your body by setting clear and strong boundaries. Allow yourself to heal by saing NO.

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Endlessly lost in that numb, frozen state – stuck in pause mode

Waiting patiently for life to begin to flow in my veins again. Forever wishing and praying that my heart will beat with joy once more. Wanting desperately to feel again, to care again – to want to live again. Endlessly lost in that numb, frozen state where my entire being is stuck in pause mode.

Kindness is the language of your soul

Kindness can cleanse a murky heart and purify the darkest of minds. No words are needed – kindness is the language of your soul.

How to heal a broken heart and a shattered soul ❤️

Do you want to know what can heal a broken heart and a shattered soul? Love. Love can give warmth to the coldest of hearts and nurture your body, mind, and soul. Love is the answer to the question you didn’t even know you had.