You can be successful at work, fit and strong, loved by your partner and your children – yet feel utterly exhausted, broken, and completely shattered on the inside. What you see isn’t always what is felt within.
Let forgivness, kindness and compassion be your guiding light out of the darkness
Those who laugh at your insecurities don’t even care about the darkness you had to go through – let them stare, let them laugh, and let them be. If they don’t care about you when you are at your weakest of points, they don’t deserve to walk in your glory when you rise. Forgive them without words and leave them be. Let forgiveness, kindness and compassion be your guiding light out of the darkness.
Love yourself through it, one breath at a time
One of the most caring things you could do for yourself, is to be kinder to yourself. Allow yourself to feel as you feel, and love yourself through it. One breath at a time.
Who cares that your world was shattered into a million pieces? Who cares that people hurt you and abused you again, and again and again? Who cares – you should.
What you have been through, matters. How you felt then, matters. How you feel now, matters. You matter. Even if no one on this earth ever cared about you – you should. You deserve your own love and compassion, and that is where your healing begins.
Let the rose rest
You can’t force a rose to bloom in the snowy winter when the ground is frozen. Let the rose rest. No matter how dark and cold the winter might seem, spring will eventually emerge with its warm, comforting winds. The sun will kiss the earth once again, and nature will come to life. Each season has its time, each season is equally valuable because it all contributes to the bigger picture.
Kindness is the language of your soul
Kindness can cleanse a murky heart and purify the darkest of minds. No words are needed – kindness is the language of your soul.
It is never too late to write a happier ending to your story
Today, no matter where you go, what you do or who you are with – be kinder to yourself. You are doing the best you can, given the emotional state you are in. We all carry our own stories with us, but it is never too late to begin to write a happier ending.
How to heal a broken heart and a shattered soul ❤️
Do you want to know what can heal a broken heart and a shattered soul? Love. Love can give warmth to the coldest of hearts and nurture your body, mind, and soul. Love is the answer to the question you didn’t even know you had.